♥️ Book the Self Love Breathwork Event @ Studio Sage Erie! ♥️
To Schedule a Service….
Call or text (814) 504-7767 for availability & booking!
Welcome to Moon Water Medicine Services! I am here to support you on your wellness journey, offering a variety of services to meet your unique needs.
I look forward to guiding you towards balance and well-being. Together, let’s work to achieve your health goals and empower you to live as your best Self!
Ayurveda Services
Initial Consultation /110
During an initial consultation we will assess your overall health and well-being, taking into consideration your medical history, lifestyle, diet, and specific concerns. You will learn your unique constitution (Prakriti), digestive type, current imbalances (Vikriti), and I will give recommendations based off your mind/body needs.
1 hour consultation and includes one follow-up visit to review recommendations.
Follow-up /55
In our follow-up visits we will review the recommendations based off your initial consultation and assess your progress. This session is designed to address any questions or concerns you may have about the lifestyle changes, dietary adjustments, and discuss strategies to keep you consistent in your daily routine. We will evaluate how well the recommendations are working for you, make any necessary adjustments, and further refine your plan to better align with your evolving needs and goals on your health & wellness journey.
This follow-up visit ensures that you receive ongoing support and guidance, helping you achieve optimal balance and well-being.
Virtual Initial Consultation /100
Please note that while we offer comprehensive virtual consultations, pulse diagnosis is not possible during these online visits. Virtual visits offer the same detail as an in-person visit otherwise and are done via ZOOM.
1 hour consultation and includes one follow-up visit to review recommendations.
Virtual Follow-up /45
This follow-up visit ensures that you receive ongoing support and guidance, helping you achieve optimal balance and well-being through the discussed recommendations.
Beginner Class /60
This class provides a foundational overview of Ayurvedic principles, offering insights into the core concepts of this time-honored system of medicine. Designed for those new to Ayurveda, the class covers essential topics such as the three doshas (Vata, Pitta, Kapha), the concept of balance and imbalance, and basic dietary and lifestyle recommendations. Ideal for individuals seeking to understand the fundamental principles of Ayurveda and how they can be applied to enhance overall well-being, this class serves as an excellent introduction to the rich and transformative world of Ayurvedic healing.
Group Class /40
This interactive class provides a comprehensive introduction to Ayurvedic concepts, including the three doshas (Vata, Pitta, Kapha), the principles of balance and imbalance, and basic guidelines for diet and lifestyle. Ideal for those new to Ayurveda, this class offers a collective experience where you'll gain a solid understanding of how Ayurvedic practices can enhance overall well-being. Engage with others on the same journey and gain valuable insights into this ancient system of healing in a supportive group setting.
Embrace Services
Initial Consultation /130
In our initial consultation, we will conduct a comprehensive assessment of your overall health and well-being. This includes evaluating your medical history, lifestyle, diet, and any specific concerns you may have. During this visit you will gain insight into your unique constitution (Prakriti), your digestive type, and any current imbalances (Vikriti). Based on this thorough evaluation, you will be offered personalized recommendations tailored to your mind and body's needs. Additionally, Embrace consultations focus on preconception, pregnancy, delivery, and postpartum care through an Ayurvedic lens. Embrace consultations are designed to support you through each stage of motherhood, addressing your specific needs and providing guidance to promote a balanced and healthy experience for both you and your baby. Partners are welcomed and encouraged to attend.
1.5 hour visit and includes one follow-up visit to review and discuss the recommendations.
Embrace Follow-up /75
In our follow-up visits we will review the recommendations based off your initial consultation and assess your progress. This session is designed to address any questions or concerns you may have about the lifestyle changes, dietary adjustments, and discuss strategies to keep you consistent in your daily routine. These follow-up consultations offer ongoing support to review your progress and adjust recommendations. Embrace visits are encouraged monthly so recommendations can flow with the baby's developmental needs.
Embrace +3 Package /175
This allows you to receive three follow up visits at lower rate and save 20% off product purchases (including custom orders) during the length of the package.
Embrace +6 Package / 370
This allows you to receive six follow up visits at lower rate and save 20% off product purchases (including custom orders) during the length of the package.
Embrace +9 Package /565
This allows you to have one visit per month at a lower rate for follow-up visits and save 20% off product purchases (including custom orders) during the length of your pregnancy.
If your natal time should extend beyond 9 months there would be no additional follow-up visit fee. If you should deliver early, with additional follow-up visits remaining they would roll over into postpartum visits at no additional charge.
Postpartum Visit /80
An Ayurvedic postpartum visit is a nurturing experience designed to support new mothers as they transition into motherhood. Rooted in ancient wisdom, our approach focuses on restoring balance, enhancing well-being, and promoting recovery after childbirth. Our practitioner will assess your physical recovery, including any discomforts or concerns you might have. We also address emotional and mental well-being, offering support to help you navigate all the shifts of early motherhood.
Postpartum visits include personalized dietary guidelines, herbal remedies, and lifestyle adjustments to aid in healing and rejuvenation. This may include practical advice on self-care routines, including yoga poses and breathing exercises that are gentle yet effective in enhancing your recovery and overall well-being. Our recommendations focus on promoting energy, balancing hormones, and supporting optimal digestion.
You can gain insight into Ayurvedic practices and principles that can help you maintain balance and health as you adapt to your new role as a mother.
Breathwork Services
Group Class /30
Experience the profound impact of breathwork and music in a dynamic group setting where the synergy of participants enhances your journey toward a more vibrant and authentic life. Breathwork can be a vital part of your life by offering profound benefits! As a powerful tool for self-growth, it encourages deeper exploration of your inner self and facilitates personal development increased self-awareness and the breaking of limiting patterns. This practice creates a safe space for emotional release and transformation, promoting a sense of renewal and clarity.
Reserve your space for a breathwork event @ Studio 99 September 28th 11am, with the link below!
Permanent class location TBA. Message me to host your own group event!
Group session are approximately 1.5 hours.
One-on-One Session /130
Full description is under construction. COMING SOON! This requires a 1o minute discovery call prior to scheduling .
Virtual One-on-One Session / 115
Full description is under construction. COMING SOON! This requires a 10 minute discovery call prior to scheduling.